13 Haziran 2011 Pazartesi

Whole-Wheat and Walnut Breadsticks


I used walnut oil instead of olive oil in these nutty breadsticks. Chop the walnuts finely so that they don’t tear the dough when you shape the breadsticks.

2 teaspoons active dry yeast

1 1/2 cup lukewarm water

1 teaspoon honey, agave nectar, malt extract or rice syrup

1/4 cup walnut oil

2 cups whole-wheat flour

About 1 1/3 cups unbleached all-purpose flour

1/2 cup finely chopped walnuts

1 1/2 teaspoons salt

1. Dissolve the yeast in the water in a large bowl or in the bowl of a stand mixer. Stir in the honey, agave nectar, malt extract or rice syrup. Let stand for five minutes. Stir in the walnut oil.

2. Combine the whole-wheat flour, 1 cup of the unbleached all-purpose flour, the walnuts and the salt. Add to the liquid mixture. If kneading by hand, stir until you can turn the dough out onto a lightly floured surface; knead for 10 minutes, adding flour as necessary to keep the dough from sticking to your hands and worktop.

If using an electric mixer, mix at medium speed for 8 to 10 minutes. Add flour as necessary so that the dough comes away from the sides of the bowl. The dough should be elastic and just slightly sticky.

3. Lightly flour your work surface or brush with walnut oil. Using your hands or a rolling pin, roll the dough into a 14-by-4-inch rectangle. Make sure there is enough flour or oil underneath the dough so that it doesn’t stick to the work surface. Brush the top with oil. Cover with plastic wrap, then with a damp kitchen towel. Allow to rise for 1 to 1 1/2 hours until nearly doubled. (If you need the workspace, lightly oil the underside of a sheet pan and place the dough on top.)

4. Preheat the oven to 400 degrees with the racks positioned in the middle and upper thirds of the interior space. Brush sheet pans with olive oil or walnut oil. Cut the dough crosswise into four equal pieces. Cut each piece crosswise into six equal pieces. Roll each between the board and your hands as if you were making a rope until it is as long as the baking sheet. For a tighter strip, twist the strands from one end to the other. Place 1 inch apart on the baking sheets until you’ve filled two baking sheets. Continue to shape the remaining breadsticks while the first batch is baking.

5. Place in the oven, and bake 15 minutes. Switch the pans top to bottom and front to back, and bake another 10 minutes until the breadsticks are nicely browned. (They will be darker on the bottom; you can flip them over halfway through for more even baking.) Remove from the heat, and cool on a rack. Shape and bake any remaining dough as instructed.

Yield: Two dozen breadsticks.

Advance preparation: The breadsticks will keep for several days in an airtight container or wrapped in foil. They can be frozen and recrisped in a medium oven for 10 minutes.

Fallon Clinic says 96 percent of its docs have achieved MU

WORCESTER, MA – Fallon Clinic has announced that 96 percent of its doctors have achieved meaningful use. The Clinic has been selected by HIMSS as a finalist for a 2011 Ambulatory Care Davies Award of Excellence.

Fallon Clinic, a large multi-specialty medical group practice in Central Massachusetts, was one of only four finalists selected from a nationwide search for the best use of EHRs to improve the quality, safety and efficiency of healthcare delivery, according to a statement issued Saturday by the clinic.

Using an EHR developed by Epic Systems Corporation, Fallon Clinic was able to achieve levels of healthcare quality performance, such as the treatment of diabetics, that exceed 90 percent of healthcare organizations in the country, a spokesman for Fallon Clinic said. Fallon Clinic was also able to demonstrate a 30 percent improvement in patient safety during anticoagulation treatment using the EHR.

Most of these improvements were enabled not just by implementing the EHR, but also through the meaningful use of the EHR, according to the clinic.

As of this May 23rd, Fallon Clinic doctors comprised 10 percent of all physicians in the entire country that have attested to achieving meaningful use, the clinic's spokesman said.

"This is an outstanding achievement for our organization and validates how we have been able to improve the health care that we provide to our patients using an EHR,” said Larry Garber, MD, medical director for informatics at Fallon Clinic. “It was a group effort on the part of our entire organization, including IT professionals, nurses, physicians and many others. We’re proud to be a finalist for this prestigious award.”

Now that finalists have been chosen, David Collins, director of Healthcare Information Systems for HIMSS, along with his team, will conduct visits to each finalist site during June and July. The final winners will be announced in September.

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11 Temmuz 2010 Pazar

Being overweight and obesity

In past years, being overweight and even obese was an indication of abundance and wealth. We have so much wealth and prosperity, so many places and would look so fat. Today, body weight, we're looking at completely opposite direction. How smart are we so rich, so see what you want to be very thin so we. As a person that we feel reflect our weight. Overweight, causes us to look neglected. So when this attitude has changed?

Most of the time talking to each other, instead we use the terms overweight and obesity, but actually it is quite different from the meaning of words. An overweight person muscles, bones, water and oil in the form of carrying extra weight is defined as one. An overweight person, an athlete or competitor increased muscle volume with a large bone structure, may be one person short. On the other hand, an obese person has only to excess body fat. Weight, in various parts of the body from extra fat is stored. Almost 40 million Americans currently in the United States are estimated to be obese. (Roughly one-third of all adults and one of every five children). All A.B.D. More than 50% of the population is considered overweight. As a result of this high rate, resulting in obesity and that at least 300,000 deaths each year caused hundreds of millions of dollars in health care costs have been saved.

What is the difference between overweight and obesity?
Excess weight, muscle, bone, body tissue, such as oil or water has accumulated, while obesity is a result of excess body weight status, only the excessive accumulation of body fat occurs.

In the first six months of breast feeding babies is vital


According to my research in our country only 2 percent of mothers are breastfeeding for six months. World Health Organization (WHO), the first six months of infants fed with breast milk only for a healthy life is required. Whereas our country is still being breast-fed infants the first six months, 2 percent In the first week of October each year, WHO, the World Breastfeeding Week is celebrated. How much breast milk during the week which is beneficial for the baby, tries to explain the various activities are organized. Among the information released by the Ministry of Health, one of the most painful, the three thousand five hundred babies each year diarrhea for not taking enough breast milk to be dying.

Our country was founded to promote breastfeeding Breastfeeding Solutions Pawn founder of Desire Ustundag, since 1980 the number of mothers who breastfeed infants decreased steadily, he said. According to the World Health Organization data, only about one in 200 mothers of issues that really mean lactation experts,
"The main problem concerns our mothers. The concerns of the hungry baby in the mother provides milk production to stop the hormone oxytocin causes. So that breastfeeding mothers can give up, "he said.

The first six months of breast-feeding mothers rate
(UNICEF STATISTICS)
TURKEY - 2%
ALBANIA - 6%
ALGERIA - 13%
ARMENIA - 30%
EGYPT - 57%
HIRTAVİSTAN - 23%
NEPAL - 69%
PHILIPPINES - 37%
MACEDONIA - 37%
EASTERN EUROPE - 9%
USA - 8%